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FLORES MPC
MENTAL PERFORMANCE COACHING
Are you an athlete struggling to achieve the results you desire in your sport? Do you feel like you're not keeping up with your peers? Are you passionate about your sport but need help breaking through mental barriers? Despite everyone telling you how good you are, do you feel like you need to improve your game to make it happen?
What is it?
- Focused Mental Training: Our coaching targets key mental aspects such as motivation, goal setting, and overcoming performance-related anxiety and fear of failure. We also provide personal development and career guidance tailored for athletes.
- Active Involvement: We address your mental challenges during meetings, training sessions, competitions, and daily life. Practical application of these mental skills is essential for improving athletic performance and overall well-being.
What We Do:
- Identify Mental Barriers: We help athletes discover what limits them, such as fear, anxiety, anger, insecurities, lack of motivation, and more.
- Develop Mental Skills: Through various techniques, we enhance skills like goal setting, self-talk, visualization, routines, habits, time management, and self-control.
Our Packages Include:
- Basic Package:
- Includes 4 sessions
- Follow-up communication throughout the week via messages, email, or WhatsApp.
- Premium Package:
- Includes 12 sessions
- Follow-up communication throughout the week via messages, email, or WhatsApp.
- Digital Workbook
- Elite Package:
- Includes 24 sessions
- Follow-up communication throughout the week via messages, email, or WhatsApp.
- Digital Workbook
- Digital Performance Tracker